Restoring your Optimum through Healing Energy and Touch
“More than an indulgence, massage therapy can help you sleep better, boost your immune system and reduce aches and pains.”
by Judy Jones
Our hours of operation are:
By Appointment Only
Monday Through Friday
1PM to 8PM
Our phone number is:
615-212-9343
Visit Elementals Massage at:
2416 Music Valley Drive, Suite 119 Nashville Tn 37214
Read Tammy's interview with Career 2.0
Tammy was recently interviewed by Career 2.0 on her transition from travel agent to massage therapist
This is a handy reference for applying heat vs. ice.
#selfcareselfie
Ice VS Heat: What You Need to Know
pinterest.com
Patients often ask me whether they should use Heat or Ice when treating their aches and pains. Along with regular chiropractic care and stretching, Heating and