615-212-9343

The Never Ending Quest To Improve

Changes to the Booking Requirements for New Clients I am always looking for ways to improve your experience with Elementals Massage.  Sometimes those improvements are in the form of different techniques during your session for better results, sharing new information...

Corporate Body Damage

In my last career as a corporate travel agent, I spent 20 years at a desk.  In addition to being diagnosed with migraine at the age of 13, this has given me a unique perspective on the problems Corporate Body Damage can cause.  Becoming a Licensed Massage Therapist...

2017 Holiday Promotion

If you can’t tell from this photo, I love my pets.  I believe pets are an important part of any family.  I know I would be devastated if one of my pets got lost.  And I’m not alone.  Most pet parents feel the same way. I’m lucky in that there is a group of people in...

Psoas and Sacro Wedgy

Most common aches and pains can be traced back to muscular or structural imbalance.  A lot of these imbalances can be positively affected by rebalancing the pelvic girdle, our center of gravity, via the psoas.  The psoas muscle attaches to the side of the T12-L5...

Herb Day 2015

HERBS AND ELECTROLYTES AND MUSCLES AND MASSAGE What are electrolytes? If you’ve seen a Gatorade or Pedialyte commercial, you’ve heard of electrolytes, but what are they?  And why should you care? More importantly, how can they help you? Well, according to the U. S....